“Discover the Power of Choice”

Helping individuals recover from any addictive behaviour and lead meaningful and satisfying lives; using a science-based therapeutic programme of training

Our Approach

*   Teaches self-empowerment and self-reliance.

*   Provides meetings that are educational, supportive and focused on open discussions.

*   Supports the use of prescribed medications and psychological treatments where appropriate.

*   Can be used to tackle any form of addictive behaviour, including drugs and alcohol, gambling.

*   Evolves as scientific knowledge in addiction recovery evolves.

 

SMART Recovery 4-Point Programme

1.   Building and Maintaining Motivation

2.   Coping with Urges

3.   Managing Thoughts, Feelings and Behaviours

4.   Living a Balanced Life