SMARTRecovery UK
Self Management and Recovery Training offers free face to face and online mutual aid meetings and support. Read more...
SMART Recovery supports individuals who want to abstain from any type of addictive behaviour or activity
SMART Reocovery has a 4-Point Programme that draws upon tools and techniques based on what evidence says works.
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Maintaining motivation to abstain
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Coping with urges
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Problem solving
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Lifestyle balance
SMART Recovery Tools
Need Urgent Help?
- Contact your GP or the Accident and Emergency department at your local hospital
- The Samaritans
(24 hours) 0845 7909090
or Email: jo@samaritans.org - NHS 24 for Scotland
(24 hours) 0845 4242424 - NHS Direct for England and Wales
(24 hours) 0845 454647 - Breathing Space
6pm - 2am (Monday to Thursday)
6pm - 6am (Friday, Saturday, Sunday)
0800 83 85 87
Please Help