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Need Urgent Help?
- Contact your GP or the Accident and Emergency department at your local hospital
- The Samaritans
(24 hours) 0845 7909090
or Email: jo@samaritans.org - NHS 24 for Scotland
(24 hours) 0845 4242424 - NHS Direct for England and Wales
(24 hours) 0845 454647 - Breathing Space
6pm - 2am (Monday to Thursday)
6pm - 6am (Friday, Saturday, Sunday)
0800 83 85 87
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